Green Tip of The Day

If you take a fish oil supplement, make sure your omega-3s aren't mixed with harmful pollutants like mercury, PCBs and dioxins. The Environmental Defense Fund has investigated the purifying process of 75 of today's most popular fish supplements. Make sure your brand comes from one of the companies purifying their fish oils to meet stringent safety standards. Don’t take a supplement, but enjoy eating seafood? Check out the Environmental Defense Fund’s Complete List of Seafood Eco-Ratings to learn which options are healthiest for you and the environment.

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